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10: How to improve your 3.2km run time
10: How to improve your 3.2km run time
Author
Rhys Dowden - OPERATOR EDGE
Published
Tue 16 Mar 2021
Episode Link
https://audioboom.com/posts/7823285
In this episode, I discuss the different ways to improve your 3.2km run time... a critical (and tough) component of SF selection.
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