Do you ever ask yourself how do I boost my self-esteem? Why do I have low self-esteem?
In this episode we discuss the importance of self-esteem and the things we do to boost our self-esteem.
If you go to https://www.rapha180.com
and enter the code seizingcrazy you will receive 15% of your order!
https://advice.theshineapp.com/articles/challenge-your-negative-thinking-with-the-5-1-ratio/
https://positivepsychology.com/self-esteem/
https://www.psycom.net/negativity-bias
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