The One about Advocating for Your Health

In this episode we talk about advocating for your own physical and mental health. We also talk a little bit about hyperparathyroidism and the first undie ruck that is being done by Project S.T.E.A.L 

Project S.T.E.A.L 

https://undieruck.org

Go to Rapha180 and get 15% off of your purchase when you use the code seizingcrazy 

https://rapha180.com/ 

Advocating for your health 

https://www.integrativenutrition.com/blog/five-ways-to-advocate-for-your-health

 https://www.youtube.com/watch?v=Grs5rS0q5nk&t=303s 

Hyperparathyroidism 

https://www.youtube.com/watch?v=UmXHhsPwGP0

https://www.youtube.com/watch?v=-bLeDJK8ja8

You can also check us out on our website

https://podpage.com/seizing-crazy