How to Overcome Fear
- Author
- Natalie Miller-Snell
- Published
- Wed 05 Sep 2018
- Episode Link
- https://nmscoaching.co.uk/seize-the-day-podcast
In show four I look at how to overcome fear. Fear can really cripple us and a lot of people simply don’t do things because of it. I use this episode to review overcoming fear breaking it down into the three areas: -
- What is fear - why do we fear
- Different types of fear
- How to overcome fear
Seize the Day was inspired by my favourite Latin expression Carpe Diem. I’m very much a “glass is half full” person and I’ve had some great mentors throughout my life, who have offered me invaluable guidance. We have so many wonders at our fingertips and sometimes we just need a little help, or someone to remind us.
Book Recommendation
Feel the Fear and Do It Anyway by Susan Jeffers
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