3 Reasons Why Kindness Matters

In todays podcast I discuss 3 reasons why kindness matters.

1. Reduced Depression
2. Greater Sense of Belonging
3. Improved Results

'Kindness is about doing what you can, where you are, with what you have.'

I hope you enjoy the show!

REFERENCES

https://usmc-mccs.org/articles/7-reasons-why-teaching-children-kindness-is-essential/

https://www.psychologytoday.com/gb/blog/pieces-mind/201712/the-importance-kindness

Natalie Online

Website

Twitter

Email

Instagram

Facebook

LINKS

Connect with Natalie at Instagram or LinkedIn

Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

Wanting to develop your confidence - sign up for Natalie's Confidently You course here