Season 2 | Episode 11: Not Everything Deserves Your Energy

You don’t have to take it all on.

In this episode, we talk about what it means to live with discernment—especially when your peace, purpose, or identity is constantly being pulled in a dozen directions. The world might tell you to “let them” and move on, but Scripture shows us a better way: emotional stewardship rooted in Christ.

We walk through:

• Why Jesus didn’t defend Himself to everyone—and how that frees us to stop overexplaining

• What it looks like to guard your heart without hardening it

• How to tell the difference between setting a wise boundary and writing someone off

• A personal story of when I carried too much and started to hate myself for it

• Why emotional exhaustion is not your fault—and not your portion

It's about clarity, not coldness. This isn’t about independence. It’s about intimacy with God. Because not everything deserves your energy—but everyone still deserves love.

Let’s talk about how to walk that line with grace.

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