What is a Highly Sensitive Person?

Are you a highly sensitive woman who’s been told you’re “too much” or “too emotional”? In this episode, we’ll uncover what being a Highly Sensitive Person (HSP) really means—and why it’s actually one of your greatest strengths.

You’ll learn:

• The definition of a Highly Sensitive Person and Dr. Elaine Aron’s groundbreaking research 
• Why HSPs often struggle with modern dating (and how to make it work for you)
• Common HSP traits like deep processing, empathy, and sensitivity to environments
• How to avoid burnout and choose dating situations that honor your needs
• The gifts of being an HSP, including heightened intuition and capacity for joy

Elizabeth also shares her personal journey of discovering her sensitivity after a profound healing crisis, plus practical tools to help you embrace your nature and thrive in relationships.

References and Resources:

Dr. Elaine Aron’s HSP Self-Test

The Highly Sensitive Person by Dr. Elaine Aron

The Highly Sensitive Person in Love by Dr. Elaine Aron

💗 Want my free guide “5 Dating Mistakes Every Highly Sensitive Woman Should Avoid”? Access it HERE

💗 Got a dating or relationship question for me? Tell me a bit about your journey — I read every message. Reach out anytime at [email protected]

💗 Ready to call in your true love? Book a free 1-hour discovery call HERE