Greening My... Bedroom: Toward a Sustainable Sleep Sanctuary

Your bedroom is meant to be a place of rest and renewal — but it can also be a quiet source of environmental impact. 

In this episode of the Greening My… series, we explore how the choices you make in your sleep space affect both your health and the planet.

We cover:

• Furniture: fast furniture vs. timeless, sustainable pieces
• Mattresses: toxic foams vs. natural, certified organic alternatives
• Bedding: cotton, linen, hemp, and the microfiber problem
• Lighting: LEDs, smart controls, and natural light
• Decor/paint: low-VOC finishes, upcycling, and biophilic design

Along the way, we spotlight innovative brands proving that sustainability and comfort can go hand in hand — from MasayaCo’s reforested wood furniture to Ettitude’s bamboo bedding and COAT’s climate-positive paints.

The episode wraps up with three simple tips to get started greening your own bedroom: try just one swap, make it collaborative and share your journey. Because even the smallest changes — like a plant on your nightstand or switching to LEDs — can make a real difference.

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