This week on the Seeds of Tao Podcast we're addressing the big scary elephant in the room for everyone - death. It sucks. It's happening all over the globe, and it's going to happen to both of us. Now that we've gotten that out, let's dive into moving past this fear and into a place of presence. If we can stay fully present, we can move forward with peace and confidence throughout our lives, rather than be stuck in a place of fear and paranoia.
The Big DAll over the world, we’re facing a global pandemic, so naturally, we’re paying more attention to death rates this year. (Though the actual effect of COVID on the death rate is still negotiable, the numbers of actual COVID deaths are HIGHLY controversial) Many of us are still at home, away from everyone else, putting a lot of time and energy into not catching COVID… avoiding a possibly fatal disease. The thing is, spending our time focusing on death or the possibility of illness isn’t going to do us any good. Sure we can strategize preparations to make, but other than that, it’s really out of our hands.
For some people that can be crippling. We’re not 100% going to control when we get sick, or when we die. So how do we move forward with knowledge of this impending doom that could strike at any moment? We need to STOP focusing on the future and start staying present.