Wellness, self-care and everyday joy with Tamu Thomas

Today we have the very first conversation on Seedling! My aim with these conversations is to shed light on subjects that as a society we *need* to talk about in order to grow. My first conversation is with the lovely Tamu Thomas who is a life coach, podcaster, speaker and writer.

We talk about all things wellness, including the problems within the wellness industry, we talk about what self-care means to us, society’s obsession with youth and the importance of everyday joy.