Self-care and detaching our sense of worth from productivity with Madeleine Onstwedder

Today on the podcast I’m sharing my interview episode! Every season I like to include one interview so I can share a voice that isn’t mine and this season I’m talking to the wonderful Madeleine Onstwedder who is a coach supporting those who want to make a difference in the world. 

In this episode we chat about her work as a coach, the radical roots of self-care, detaching our sense of worth from productivity and somatic work. 

Full show-notes and transcript: https://bluejayofhappiness.com/podcast/