Letting go of negative habits
- Author
- Kat Nicholls
- Published
- Wed 01 Sep 2021
- Episode Link
- https://seedling.libsyn.com/letting-go-of-negative-habits
Today I want to talk about habits. They really are the foundation of our days, so I want to explore how we can let go of negative ones, be more flexible in our thinking and build up more helpful ones. So, if your habits need a make-over, keep listening.
Show-notes and transcript: https://bluejayofhappiness.com/podcast/
