How to stay present when the world is in chaos
- Author
- Kat Nicholls
- Published
- Wed 27 Jan 2021
- Episode Link
- https://seedling.libsyn.com/how-to-stay-present-when-the-world-is-in-chaos
Today I want to explore the topic of mindfulness and staying present in a time when it’s all too easy to get lost in future anxieties. So if staying in the here and now is feeling tough right now, this episode is for you.
Find full show-notes, links and transcript at bluejayofhappiness.com/podcast
