Zach Bitter on Running 100 Miles & the Mental Edge of Ultra Endurance

Author: Deny Caballero
Published: Thu 04 Sep 2025
Episode Link: None

How far can your mind—and body—go? In this episode of the Security Halt! Podcast, host Deny Caballero sits down with legendary ultra-endurance athlete Zach Bitter to explore what it really takes to push the human body beyond its limits.

From his journey into the world of ultramarathons to setting world records, Zach opens up about the physical and mental demands of extreme distance running. He shares his expert insights on training protocols, nutrition, hydration, and recovery, while also diving deep into the mindset required to stay focused when running for hours—or even days.

Whether you're a seasoned runner, an aspiring endurance athlete, or someone looking for motivation to make lasting lifestyle changes, Zach delivers powerful lessons on discipline, grit, and longevity. You’ll also learn how age, coaching, and community play into peak performance and how mindfulness transforms pain into power on the trail.

🎧 Don’t miss this conversation with one of the most respected voices in the endurance world.
🔥 Tap into the mindset of ultra-success.
📲 Be sure to follow, like, share, and subscribe on Spotify, Apple Podcasts, and YouTube to never miss an episode.

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Zach Bitter on Running 100 Miles & the Mental Edge of Ultra Endurance