The Veteran’s Guide to Finding Identity After Military Service

Author: Deny Caballero
Published: Fri 10 Jan 2025
Episode Link: None

In this compelling episode of the Security Halt! Podcast, Deny Caballero sits down with Varpas De Sa Pereira to tackle one of the toughest challenges veterans face: the transition to civilian life. From navigating the identity crisis to finding renewed purpose and managing mental health, this conversation dives deep into the unique struggles of leaving the military behind.

Varpas shares his personal journey, discussing the emotional toll of warrior withdrawal syndrome, the cultural disconnect veterans often feel, and the importance of community support in rebuilding a sense of belonging. The episode sheds light on critical topics like PTSD, imposter syndrome, and the psychological impact of military service, offering actionable insights and hope for veterans navigating their new reality.

Whether you're a veteran, a supporter, or simply curious about the complexities of military transition, this episode is packed with valuable lessons on resilience, connection, and growth. Don't miss it—stream now on Spotify, YouTube, or Apple Podcasts!

🎙️ Follow, Share, and Subscribe for more stories about veteran support, mental health, and thriving beyond service.

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Chapters

00:00 Introduction to the Journey

06:10 Transitioning from Military to Civilian Life

12:46 Working with Youth and Mental Health

17:49 The Impact of Combat Experience on Therapy

23:12 Understanding Warrior Withdrawal Syndrome

29:19 The Importance of Community and Support

35:55 The Struggle of Transitioning from Active Duty

44:33 Imposter Syndrome and the Need for Validation

50:58 Connecting Through Shared Experiences and Symbols

Instagram: @securityhalt