Mindful Minutes: Managing the Chaos of "Normal" Life. Tools to help you stay present and on schedule

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For many of us, the chaos of war and Military life seems EASY , compared to the daily schedules and demands of a "normal" life. The reality is that we've just been trained and developed to function in certain settings and with different rules and expectations. In this episode, I'll show that life outside the Military is DOES NOT have to equal chaos.

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