Episode 41 - "Mindful Minutes" Gratitude for you and for me

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On this Mindful Minutes Segment Cab talks about the power of Gratitude!
Being grateful for the everyday things that go on in our lives has a powerful effect on our physical health and our mental health! Check out our Substack page for the full write up!

https://securityhalt.substack.com/?r=z36m3&utm_campaign=pub&utm_medium=web

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