CIA Secrets & Mental Health: Andrew Coussens’ Journey to Resilience

Author: Deny Caballero
Published: Mon 27 Jan 2025
Episode Link: None

In this powerful episode of the Security Halt! podcast, host Deny Caballero sits down with Andrew Coussens, a former CIA contractor, to explore the untold challenges faced by those in the intelligence and military communities. Andrew shares his personal journey through trauma, resilience, and recovery, shedding light on the mental health struggles that accompany high-stakes careers in federal law enforcement and special operations.

The conversation dives into the impact of sleep deprivation on mental health, the healing power of vulnerability, and the role of alternative therapies in recovery. Andrew opens up about navigating grief, balancing parenting responsibilities, and the challenges of transitioning to civilian life after years in high-pressure environments.

They also discuss the misconceptions surrounding intelligence work, the importance of building community, and Andrew's venture into Hollywood as a platform for advocacy and storytelling. This episode is a must-listen for veterans, active-duty personnel, and anyone passionate about mental health and resilience.

🎙️ Tune in now to hear Andrew’s inspirational story and actionable insights. Don’t forget to follow, share, like, and subscribe on Spotify, YouTube, and Apple Podcasts to support the conversation about veteran mental health!

BE A BRO! Support the show!!

buymeacoffee.com/sechaltpodcast

https://buymeacoffee.com/sechaltpodcast

Looking for hand crafted, custom work, military memorabilia or need something laser engraved? Connect with my good friend Eric Gilgenast.

Instagram: haus_gilgenast_woodworks_main

https://www.instagram.com/haus_gilgenast_woodworks_main/

Chapters

00:00 Drew's Journey to the CIA

02:54 The Reality of Intelligence Work

05:46 Trauma and Resilience in Special Operations

12:02 Mental Health Challenges in the Military

18:01 Understanding the Crisis: A Case Study