#244 Reigniting Creativity: Van Lai-DuMone on Play, Mental Health, and Military Transitions

Author: Deny Caballero
Published: Mon 23 Dec 2024
Episode Link: None

In this episode of Security Halt!, Van Lai-DuMone joins host Deny Caballero to explore the transformative power of creativity and play in overcoming challenges and fostering growth. Van shares her journey of integrating creativity into professional spaces, especially through her work with the Honor Foundation, which supports military personnel transitioning to civilian life. The discussion delves into how societal norms stifle curiosity and creativity in adulthood, particularly for veterans, and how practices like Lego Serious Play can reignite problem-solving skills and mental well-being. They also examine the role of play in parenting, the mental health benefits of creativity, and the importance of embracing joy and curiosity in new beginnings. This insightful conversation is a must-listen for anyone seeking to unlock their creative potential and navigate transitions with purpose and resilience.

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Chapters

00:00 The Power of Curiosity and Play

03:04 Creativity in Adulthood: A Journey Back

05:57 Transitioning from Military to Civilian Life

09:03 Lego Serious Play: Building Futures

11:54 The Role of Creativity in Professional Life

14:51 Overcoming Skepticism in Creative Work

17:55 Engaging with Creativity for Mental Health

21:04 Incorporating Creativity in the Workplace