84 - How To Practice Mindfulness Daily
- Author
- Noah Rasheta
- Published
- Sun 18 Nov 2018
- Episode Link
- https://soundcloud.com/secularbuddhism/84-how-to-practice-mindfulness-daily
In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mindfulness Journal."
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