In this episode Jeff Smith is talking with Sara Schulting Kranz who says, after multiple massive trauma, resilience is not a mindset
Sara Schulting Kranz, "The Nature Girl", is a business owner, a mountain and ocean adventurer, an artist, and a former teacher. She has become a resilient person who’s survived and thrived from multiple traumas, now finding herself in a space where she is meant to be.
Nine years ago, she was at the lowest point of her life suffering from betrayal trauma and complex-PTSD. Emotionally, mentally, spiritually, and physically unravelling, she thought she could either lose her life, or find a one. She chose the latter.
She navigated through anger, pain, and grief by hiking 14,000 ft mountains and paddling 4-miles out to sea with to be with whales and dolphins. During this time, she healed her heart, mind, and body through nature while practicing the art of resilience and forgiveness.
The gift of her trauma was finding her most important relationship: the one within herself. Her trauma became her purpose so she can help others embrace their resiliency. Using those experiences and understanding her purpose, she became a keynote speaker, an author, a TEDx speaker, a retreat organizer & facilitator for transformational experiences.
This is an interview where you will not believe some of the things that have happened to Sara Schulting Kranz, the depths of despair that she fell into and rising to the heights of forgiveness, which has led to amazing success.
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