Episode 33: Habits for Success - A Deep Dive into Building a Strong Foundation for 2024

In this episode, Greg dives deep into the transformative power of habits for achieving success in the new year. Greg shares his personal journey and strategies for habit mastery, revealing how consistent daily actions can lead to extraordinary results. Tune in to discover how to elevate your game in 2024, as Greg provides a blueprint for building life-changing habits that can propel you towards your goals and beyond.

This episode is sponsored by Jane, an all-in-one practice management software that offers helpful features like online booking, scheduling, documentation, integrated insurance billing, and PCI-compliant online and terminal payments.

You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.

Mention the show or use the code SSHC1MO for a one-month grace period on your account!

00:00 - Introduction

01:51 - Importance of Habits

03:11 - What to consider for 2024

04:05 - Greg's Current Habit Routine

05:10 - Progress Tracking

05:45 - Gratitude 

06:07 - Edifying Your Mind

06:25 - Working Out

06:49 - One-to-Many Publishing

07:33 - Internal Health Practices

09:23 - Jane App Sponsor

10:32 - Locking In & Closing Thoughts 

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