Ep 274: How to Actually Rest This Summer (Without Losing Momentum)

Ever find yourself finally on summer break, but your brain just won’t let go of next year’s lesson plans or that endless to-do list?

In this episode of The Secondary Teacher Podcast, I’m sharing real talk and practical strategies for secondary teachers juggling multiple preps who are struggling to truly rest this summer—without losing the momentum you’ve worked so hard to build.

I’ll walk you through redefining what rest actually looks like (spoiler: it’s not just doing nothing), setting healthy boundaries with your school brain, and simple ways to capture wins for your future self.

If you’re a middle or high school teacher looking for ways to bounce back from burnout, protect your planning time, and finally step off the guilt treadmill, this episode is your permission slip to reclaim your summer. Hit play and let’s make rest your secret weapon!

Too many preps and not enough time? Let’s make your planning period actually work for you.

Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset 

Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta

Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collective

Shop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach