Therapy Sesh : Facebook Posts, Perfectionism, Insecurities, & Letting Go

Welcome back! It's a long one this week, in what we like to call - THERAPY SESH! In this conversation, Amy and Briana discuss their experiences with personal challenges and self-improvement, mixed in with humor and jokes like only they can do. They go from ridiculous Facebook posts & DMV drama, right into the topic of perfectionism and the pressure they put on themselves to excel in various aspects of their lives. They emphasize the importance of embracing imperfections and learning from failures, exploring themes of personal growth, self-acceptance, and overcoming insecurities. They reflect on their upbringing and the lessons they learned from their parents, highlighting the balance between not giving up and knowing when to let go. Overall, the conversation encourages open communication, self-reflection, and finding joy in life - while also emphasizing the value of being honest with oneself and others, the healing power of laughter, and the significance of finding lifelong friendships. They encourage listeners to express their feelings, communicate openly, and seek support when needed! Because after all, we are all a little happy and a little sad - it's what makes us human.

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