SS 022 | Weightlifting Vs. Kettlebell Training
- Author
- Scott Iardella MPT, CSCS
- Published
- Wed 28 Mar 2018
- Episode Link
- https://scientificstrength.libsyn.com/ss-022-weightlifting-vs-kettlebell-training
Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.
