SS 017 | A Functional Test You Need to Know About
- Author
- Scott Iardella MPT, CSCS
- Published
- Mon 28 Sep 2015
- Episode Link
- https://scientificstrength.libsyn.com/ss-017-a-functional-test-you-need-to-know-about
This week's show we'll cover a very simple and important functional test to assess general strength and mobility. Learn why this test is important and how we use it as a part of the functional performance process. This week on Scientific Strength.
