SS 016 | Are Deep Squats Safe?
- Author
- Scott Iardella MPT, CSCS
- Published
- Mon 21 Sep 2015
- Episode Link
- https://scientificstrength.libsyn.com/ss-016-are-deep-squats-safe
One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.
