SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?
- Author
- Scott Iardella MPT, CSCS
- Published
- Mon 14 Sep 2015
- Episode Link
- https://scientificstrength.libsyn.com/ss-015-can-kettlebell-training-improve-weightlifting-and-powerlifting
Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a "transference" of strength and power to other lifts and exercise? We'll discuss a recent research study and the answer to this question in this week's episode of Scientific Strength.
