SS 010 | How Safe Is Weightlifting?
- Author
- Scott Iardella MPT, CSCS
- Published
- Mon 10 Aug 2015
- Episode Link
- https://scientificstrength.libsyn.com/ss-010-how-safe-is-weightlifting
How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising findings in this week's episode.
