SS 006 | Anatomy of the Squat
- Author
- Scott Iardella MPT, CSCS
- Published
- Mon 13 Jul 2015
- Episode Link
- https://scientificstrength.libsyn.com/ss-06-anatomy-of-the-squat
The squat is one of the most valuable exercises we have available. In this episode, learn about the important biomechanical principles of performing the squat for maximum safety and effectiveness. Brought to you by Scott Iardella, MPT, CSCS.
