ScienceMatters - Season 2, Episode 2: The Science Behind OOOMMMMM
- Author
- The Georgia Tech College of Sciences
- Published
- Tue 26 Feb 2019
- Episode Link
- https://cos.gatech.edu/science-matters/season-2-episode-2-can-meditation-survive-multitasking-world
There’s more to meditation than just chanting mantras in your favorite yoga studio. Practitioners claim the benefits include better mental and physical health. Does the data back that up? School of Psychology Professor Paul Verhaeghen researches the science behind meditation.
