Running Economy with Andrew Kilding, PhD and Kyle Barnes, PhD
- Author
- Shawn Bearden
- Published
- Tue 12 Apr 2016
- Episode Link
- https://scienceofultra.libsyn.com/25-running-economy
This week, we explore the ins and outs of economical running. Learn what you can do to improve yours and to what extent it will make a difference in your performance.
