From Half Marathon to Food Business: 6 Athlete Habits That Will Grow Your Brand

What does training for a half marathon have in common with growing a successful food business? More than you might think.

In this heartfelt and motivating episode, I share the real lessons I learned while preparing for my first half marathon—and how those same habits are helping me (and my clients) build food brands that last.

Whether you're still in your kitchen or gearing up for manufacturing, these 6 athlete mindset shifts will help you push past fear, stay consistent, and keep your eyes on the long-term vision.

Because building a food business isn’t a sprint—it’s your marathon.

💡 You’ll Learn: 🏃‍♀️ Why consistency—not perfection—is the secret to growth 🧠 How to stay disciplined when motivation fades 🔁 How to turn business setbacks into strategic shifts 🥗 What it really means to “fuel” your business for success 🏁 Why playing the long game will get you further, faster

🎧 Listen now and start thinking like an athlete in your business. Your finish line is waiting.