19 The Fitness Arms Race, Arrival, and Westworld Episode 9

2:00 - Happy post Thanksgiving

3:08 - Armen’s ties to Popeyes

5:31 - Fitness after Thanksgiving + lifting fallacies + rep max calculators

11:07 - Exoskeletons

16:04 - Greg Glassman visits China

24:50 - The Fitness Arms Race + CrossFit Media

44:04 - Arrival + The Academy Awards + how writing credits work in Hollywood

1:01:30 - Westworld Episode 9