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In this soul-stirring episode, Wendy sits down with Forgiveness Teacher Dara McKinley to explore a groundbreaking approach to forgiveness that goes beyond simply pardoning or letting go. Dara vulnerably shares how the weight of a business that ended on difficult terms and years of negative self-talk led her to an unexpected realization: true forgiveness is about connecting with the profound power of unconditional love. Drawing from two decades of psychology and spirituality, Dara reveals how our brains are naturally wired for this healing process and offers practical steps to release old narratives and create inner peace. Whether you're carrying the baggage of past hurts or longing for emotional freedom, this conversation will inspire and equip you with the tools to transform your relationship with yourself and others.
Connect with Dara:
On Instagram @daramckinley
HowToForgive.com
DaraMcKinley.com
Referenced in this Episode:
Dr. Jill Bolte Taylor
Cathy Heller
A Course in Miracles
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Podcast Production By Shannon Warner of Resonant Collective
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