1. EachPod
EachPod

A Love Letter to Letting Go of the Auto Yes

Author
Wendy Harrop
Published
Wed 10 Aug 2022
Episode Link
None

This week on the Love Letters, Life & Other Conversations podcast Wendy shares her experience listening to Terri Cole speak on two podcast episodes as a springboard for the conversation.  She shares about how she is challenging herself to stop saying an automatic yes for seven days.  To give thoughtful consideration to the ‘yes’ response vs giving it freely and without thought.

Jane and Wendy also talk about how not only is it important to stop the auto yes, but it is equally important to omit the unnecessary apology, and they discuss the gift (although a bit awkward at first) of a pregnant pause when communicating.


 Here are our takeaways for this week:
 
 Wendy

  • The pregnant pause and how I take time to answer questions and requests, and in conversations when the subject matter requires more attention I want to 

Jane 

  • Quit the apology, quit the quick answer, and quit the quick rhetoric.

Kristina (KB)

  • The idea of letting go or the auto yes, and the unnecessary apology feels like a way to find confidence in communication without the need to provide justification. 

Listen to the Springboard Podcast  Episodes

Don’t Keep Your Day Job Podcast - S5 Ep141

https://podcasts.apple.com/ca/podcast/dont-keep-your-day-job/id1191831035?i=1000574611487

Don’t Keep Your Day Job Podcast - S6 Ep75

https://podcasts.apple.com/ca/podcast/dont-keep-your-day-job/id1191831035?i=1000529312873

————————————————

We want to encourage you to share your takeaways with us too!  Send them and your love letters to us at [email protected]

 Stay connected  with us...
Jane Webster
@janewebsterthefrenchtable

Wendy Harrop
 @phineaswrighthouse

Kristina (KB)
The Spectacular Middle Virtual Entrepreneur Support Services
@thespectacularmiddle

________________________________________________________________________________________

Say YES to joining Wendy for her:

Say YES Sisterhood
PWH Farm Stays
PWH Curated France Trips
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House

Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast?
Let's chat!

If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Share to: