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How To Recover From Burnout | Jared Garcia

Author
Say Hola Wealth
Published
Tue 20 Aug 2024
Episode Link
https://sayholawealth.podbean.com/e/how-to-recover-from-burnout/

In Episode 130, we are talking about burnout!


Burnout is not normal, and it can lead to many health issues that, of course, affect your mental health and your finances.  Today’s conversation with our guest was so impactful because we talked about burnout, what it is like to be the eldest son, and how to manage a business while having ADHD. 


 


About Jared:


Jared Garcia (he/el) is a cisgender, bisexual, Latino, first-generation, eldest son of immigrants. He lives with ADHD and is recovering from complex trauma. He loves to dance, connect with others, and serve his communities! He currently serves as a life coach and therapist and is currently accepting coaching clients. He specializes in helping high-achieving Latinos/as/x/es feel revitalized and recover from burnout!


Connect with Jared on Instagram.


 


Luzy King is an award-winning Latina entrepreneur. She is a certified trauma-informed Financial and business Coach, contributing author, Community Leader, and Founder of Say Hola Wealth. Luzy is on a mission to destigmatize the idea of wanting more money and help women build a legacy through stock market investing and entrepreneurship. 


Connect with Luzy


Say Hola Wealth Website

Follow Luzy on Instagram, Tiktok @sayholawealth, and on Linkedin.

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