Research has shown that essential oils can offer numerous therapeutic health benefits.
From the anti-inflammatory and antifungal effects of lemongrass to the calming and pro-sleep effects of lavender, there are five main essential oils that have been shown to be helpful for thyroid health.
Today, I’m sharing my experience and what research shows about the benefits of lemongrass, myrrh, frankincense, geranium, and lavender, which can benefit those with thyroid and autoimmune thyroid conditions.
In this episode, you’ll learn about:
- How lemongrass, geranium, and lavender can benefit those with thyroid and autoimmune thyroid conditions
-Where myrrh and frankincense are sourced
- The benefits of frankincense and myrrh for your immune system and health in general
- Alternatives to essential oils that I sometimes recommend
As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/which-essential-oils-can-benefit-thyroid-health/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
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