Ep. 48: My Bad: Giving and Accepting Real-Deal Apologies

How do you perfect the art of apologizing? What if you simply didn't grow up learning how to say "I'm sorry"? Also, should we always forgive the people who hurt or violate us? My guest De'Janee' Jones (CEO of Dear Diary, a non-profit support organization for women's wellness) took some time with me to pick apart the complexities of intentional apologies and forgiveness.