Ep. 40: Navigating Avoidant Behavior

In Season Three's premier episode I tackle navigating avoidant behavior (in yourself and others) when it comes to THREE areas: emotion, health, and justice. It's so important to become comfortable with seeking clarity especially when encountering situations that might exploit us if we are willingly uninformed. I also discuss the Lauryn Hill's response to her daughter Selah's trauma and introduce you to one of my favorite resources, Alan Robarge, for transcending avoidant behavioral patterns.