Mental Health Q&A with Sarah Strong, LCSW
- Author
- Sassquad Trail Runners
- Published
- Thu 12 Sep 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/sassquadtrailrunners/episodes/Mental-Health-QA-with-Sarah-Strong--LCSW-e2o9t4n
Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range.
https://www.thetrailtherapist.com/
