This episode is the recording from our Facebook Live on Wednesday November 11th at 8PM when we sat down with ultrarunner Keilynn Hopkins AGAIN! Last time we heard about her epic Grand Canyon Rim2Rim2Rim traverse; on Nov. 11th, we heard all her recent FKT (Fastest Known Time) for the 144 mile Out-and-Back run on the New Jersey section of the Appalachian Trail! Keilynn is the first runner to complete this FKT! You can read Keilynn's trip report here: https://www.natureorbust.com