Sassquad Trail Runners
Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners
- Update frequency
- every 8 days
- Average duration
- 53 minutes
- Episodes
- 128
- Years Active
- 2020 - 2025
Wawayanda Wonders Webinar: Bear Encounters & Environmental Insights
This is the replay of our webinar on September 3, 2025 about the unique ecosystem of Wawayanda State Park! Tune-in to learn about wildlife encounters (specifically with black bears!) and how to stay …
Nutrition/Hydration Webinar for the Wild Goose Trail Festival
Join us for a special webinar with registered dietitian The Nutrition Mechanic, Dina Griffin, as we dive into all things nutrition and hydration for the Wild Goose Trail Festival! Whether you're gear…
Ultramarathon Crewing 101
Whether you're planning to crew a 50K or support someone through 100 miles, this free webinar with Chaos Crewing is your chance to learn the ins and outs of successful crewing! This is the replay of …
Pre-Race Announcements for the Thunder Chicken Squatch Trail Jamboree
Get ready for the 2025 Thunder Chicken Squatch Trail Jamboree! In this episode, we share all the pre-race announcements you need to know before race day. Recorded live on Wednesday, August 6th at 7:0…
Perimenopause and Pelvic Floor Health for Runners
In this episode, we’re joined by pelvic floor physical therapist Dr. Colleen Drahos for a conversation about pelvic floor health during perimenopause. Originally recorded on August 6 and livestreamed…
'Til Aid Station Do Us Part - Chatting with the Thorpe's about Family Crewing Family
Join us for this squatchtastic chat with Ryan and Alex Thorpe as we explore what it really means to crew and run as a family. Ryan and Alex have always been together through the highs, lows, and aid …
Pre-Race Announcements for the Squatchy Surprise Trail Party
Join us for the pre-race announcements for the 2025 Squatchy Surprise Trail Party! We’ll cover everything you need to know for race day: course info, start times, what to pack, how the golf ball loop…
The Runner's Brain
The Trail Therapist, Sarah Strong LCSW led this engaging webinar on July 9th at 7pm about the critical role of mental training in trail running. Tune-in to discover how sharpening your mental game ca…
Trail Stories & RunVentures - Rim2Rim2Rim
Welcome to this episode of Sassquad Trail Stories & Runventures, a new storytelling series from Sassquad Trail Running. In this episode, Kim Levinsky shares the story of her first big solo runventure…
Navigating An Injury with The Trail Therapist, Sarah Strong LCSW
Tune-in to hear the recording of our webinar from May 28, 2025 with The Trail Therapist, Sarah Strong, LCSW! This was a a heartfelt and insightful discussion on the challenges of being sidelined from…
Ryan Thorpe and the Catskills 100 FKT
This is the recording of the interview from Wednesday, May 21st with ultrarunner Ryan Thorpe, who recently set the Fastest Known Time (FKT) on the Catskills section of the New York Long Path. Ryan co…
Pre-Camp Announcements for the Wild Goose Training Camp
Tune-in to hear the pre-camp announcements for the 2025 Wild Goose Training Camp happening this weekend, May 9 and 10!
Behind the Film – A Conversation with Kim Levinsky & Shai Ben-Dor
Join us for a powerful conversation between Kim Levinsky and filmmaker Shai Ben-Dor as we count down to the world premiere of Long Path: A Journey of Becoming on May 3, 2025.
This documentary capture…
2025 Squatchywaska Mountainfest Pre-Race Announcements + Q&A
🏃♂️ Squatchywaska MountainfestPre-Race Announcements + Q&A
📅 Date: Wednesday, April 23, 2025
⏰ Time: 7:00 PM EST
Trail Nutrition Q&A with Sports Dietitian Dina Griffin
🎙️ Fueling Your Endurance: Nutrition Strategies with Dina Griffin, MS, RDN, CSSD
📅 Recorded Live: April 6, 2025 (Webinar Replay)
🎧 Listen now to learn how to fuel smarter, train stronger, and recover b…
Exploring the Gunks Webinar Understanding the Fragile Ecosystem of Minnewaska
Tune-in to hear the recording of our special webinar led by Becca Howe-Parisio, Environmental Educator at Minnewaska State Preserve. Becca provides an in-depth look at the fragile ecosystem of the Gu…
¡Anuncios antes de la carrera Big Bear!
Anuncios antes de la carrera Big Bear SquaTCh North!
2025 Big Bear SquaTCh Pre-Race Announcements
🏃♂️ Big Bear SquaTCh North Pre-Race Announcements + Q&A📅 Date: Wednesday, April 2, 2025⏰ Time: 7:00 PM EST📍 LIVE on YouTube & FacebookJoin us for the Big Bear SquaTCh North Trail Party Pre-Race Anno…
Pelvic Floor Health for Trail Runners and Hikers
The pelvic floor is often cloaked in mystery and considered a taboo topic—but it’s time to break the stigma and silence! Tune-in to this episode to hear a replay of our open and informative Pelvic Fl…
Sassquad at the Boston Run Show
Sassquad Trail Party Director Kim Levinsky spoke at the Boston Run Show on March 1st! Tune-in to this episode to hear her chat about how roadies and newbies can try out trail running!