Sass & Small TALK
Deb Balino, of Sass & Smalls (www.sassandsmalls.com) brings on her "extra', infectious energy, and hard-to-miss enthusiasm to host Sass & Small Talk - my little corner of the web, to talk about "allllll the things" mommyhood, womanhood, and simply getting ones' sass back. From finding ways to integrate a creative, entrepreneurial spirit with family life, to friendships, to the chaotic and wonderful world of kids. The mess, the clean ups, the ups, the downs, chasing the kids while chasing the dream. Join me, as I continue to find perfection in the imperfection of family life while keeping things as sassy as they've always been, before the drool, meltdowns, and potty mishaps came into the picture. I'm always looking for a way to fight through the funk of mamahood, and find my SASS, and I know I'm not alone. If you're DONE with the hot MESS, and ready to cook up some hot NESS... Mama - I gotchu. Grab your poison, throw on your comfy and let's talk. Darling - I need my sass back.... The question is - Do you?
- Update frequency
- every 35 days
- Average duration
- 43 minutes
- Episodes
- 15
- Years Active
- 2021 - 2025
Let's Talk :: FROM BURNOUT TO BODY CONFIDENCE: FITNESS, BEAUTY & MENTAL WELLNESS | Emily Bowman, TELUS Storyhive
🎙️ Welcome to Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout — Season 3, originally created with support from TELUS StoryHive
"I’ll start Monday."
Ever said that?
Or:
"Once the kids…
Let's Talk :: FROM CORPORATE TO CREATIVE MAMA: BUILDING A FAMILY-FIRST BUSINESS | Natasha Mills, TELUS Storyhive
🎙️ Welcome to Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout — Season 3, originally created with support from TELUS StoryHive
In this Episode: We talk about the experience of Caree…
Let's Talk :: WOMEN'S EMPOWERMENT :: LOVE, SEXUALITY, RELATIONSHIPS WITH JANNINE MACKINNON
S2 EPISODE 012 :: It's VDay - celebrate the beautiful concept of loving ourselves as women and mamas!
In this episode, there's NO. HOLDING. BACK.
<Ahem... you may want to move away from little ears, as…
Let's Talk :: THE BURNOUT GENERATION - PRESSURES OF SOCIAL MEDIA ON THE MILLENNIAL MOM
S2 EPISODE 011 :: Chatting about all things Motherhood - the good, the bad, and the exhausting. Lacey shares her insight on how the Millennial Mom is torn between the allure of the internet as a sour…
Let's Talk :: FOLLOWING YOUR PASSION, FUELED BY TRAUMA, DRIVEN BY LOVE & ART
S2 EPISODE 010 :: (Trigger Warning) Part of getting our "sass" back as a mom, is finding that inner part of ourselves that drives, inspires, and reignites that creative part of our brain. As to be ex…
Let's Talk :: A WOMAN'S MENTAL HEALTH JOURNEY LEADING TO A LATE ADHD DIAGNOSIS with GUEST CLAIRE BOWMAN
S2 EPISODE 009 :: (Trigger Warning) What happens when you get two diagnosed-as-adults ADHD Mamas on a Podcast Episode??
- 2 Hours (don't worry, it's been cut to at least half) of boisterous bursts of la…
Let's Talk :: DITCHING FAD DIETS AND HEALING OUR RELATIONSHIP WITH FOOD with GUEST RANDA DERKSON
S2 EPISODE 008 :: If you are on a health journey that could benefit from healing your relationship with food - you've come to the right place! In fact, if you're anything like me, and you have experi…
Let's Talk :: EARLY LEARNING & PURPOSEFUL PLAY with GUEST RENÉE JORDAN
S2 EPISODE 007 :: I am so thrilled to introduce our very first guest on Sass & Small Talk. Knowledgeable, creative, and driven by passion, Renée Jordan of Early Bird, is my absolute go-to when it com…
Let's Talk :: LIVING WITH ADHD AS A MOM
S2 EPISODE 006 :: Have you ever sat in front of your computer surfing the net, with over fifty open tabs staring at you, and you don’t even know where to begin because they’re all of equal importance…
Let's Talk :: HOW MOMS CAN MAKE LEMONADE OUT OF THE SOUR LEMONS OF COMPARISON & ENVY
S1 EPISODE 005 :: Do you ever spend hours mindlessly scrolling through your social media account and feel overcome by a surge of envy - to the point where you spiral and end up hosting your own pity …
Let's Talk :: WHY MOMS REVENGE SLEEP - AND WHY IT'S A TERRIBLE IDEA
S1 EPISODE 004 :: I think all of us mamas and caregivers can agree - there just aren't enough hours in the day. However, some {brilliant} people make the choice to follow the golden rule... sleep whe…
Let's Talk :: IN A WORLD FILLED WITH KARENS, BE A TRISHA
S1 EPISODE 003 :: Have you ever been at the receiving end of discrimination, racism, hate, or overall disrespect? And for no good reason? Did it make you feel isolated? "Less than"? Small?
I experienc…
Let's Talk :: OVER PARENTING IN FRONT OF OTHERS
S1 EPISODE 002 :: Do you find you change the way you parent your child(ren) in front of others? Do you adjust your tone to satisfy what you believe is the expectation of how a parent "should" be with…
SASS & SMALL TALK :: TRAILER
TRAILER :: The who, what, and why behind Sass & Small Talk. Nice to meet you! I'm Deb. I'm a WAHM of 2, Homeschool Mama, Mrs. Fix it (Mostly Booboos), extra as all get out, and exhausted.... like no …
Let's Talk About :: INTRODUCING DEB FROM SASS & SMALL TALK
S1 EPISODE 001 :: We're getting a little deeper with what's behind Sass & Small Talk.
In this episode, I briefly touch upon the seemingly popular idea that we, as moms, are expected to give our own n…