The Discipline vs Feeling Good Dilemma: 5 Questions To Help You Navigate The Inner Conflict

We dive into the common struggle of choosing between doing what feels good versus doing what’s good for you. Inspired by a coaching question from group coaching program 9 to Thrive, we explore how to navigate resistance and self-discipline in your wellbeing and goals..

Today, we also talk about:

✨ Alignment: discover how connecting tasks to your ultimate goals can help you decide whether to push through or pivot.

✨ Avoidance - learn to differentiate between healthy resistance and growth opportunities.

✨ Energy check-ins: explore how physical, mental, or emotional exhaustion may influence your decision-making.

Enjoying the Sanely Successful podcast? Rate and review the show to help me support more women on the path of becoming sanely successful.

🌸 Connect with Nicole on socials:

Connect on LinkedIn

Say "hi" on Instagram