1. EachPod

Leading Yourself: Building Awareness & Alignment Through Self-Leadership

Author
Nicole Gueorguieva
Published
Mon 28 Oct 2024
Episode Link
None

In this episode, we dive into the powerful concept of self-leadership and explore how it shapes our personal and professional lives. Joining us is Deimantė Mikalauskė, an HR business consultant, organizational psychologist, and psychotherapist with a deep understanding of self-leadership's impact on wellbeing.

We discuss how self-leadership starts with self-awareness, the importance of emotional regulation, and the growth mindset. In this episode, you will learn about:

🌱 What self-leadership actually is and where you are on the scale

🌱 The value of self-awareness & where the ego might trip you

🌱 The importance of aligning with your core values


About Deimantė:

Deimantė Mikalauske has a strong practical foundation in organizational and psychological aspects of human resource management and wellbeing. With over seven years of experience in various HR roles, Deimante is studying the EMBA program. Deimante's background in psychology and CBT provides her with unique insights into the cognitive and behavioral strategies essential for effective self-leadership. Her goal is to translate complex psychological concepts into practical, actionable advice that can help individuals develop greater self-awareness, resilience, and personal accountability.

Connect with Deimantė on LinkedIn.

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