Fear, Excitement, and Big Leaps: Aušra's Journey to Mindfulness Coaching

Whether you are contemplating a big life change, struggling with negative self-talk, or interested in building a mindfulness practice, this conversation is the Monday inspiration that you need! Today, I am joined by Aušra Masevičiūtė, a certified life and mindfulness coach. Here is what we cover:

🌱 Aušra's bold story of turning down a stable career for a one-way ticket to Thailand

🌱 What mindfulness really is

🌱 How to bridge the gap between thoughts, emotions, and identity, and create lasting changes in our lives

More about Aušra:

Aušra is a certified life coach who has spent over a decade on her personal growth journey. She has freed herself from anxiety and feeling stuck in order to pursue a more fulfilling and aligned life. After a bold decision to leave her job and pursue self discovery, Aušra is now passionate about helping others through mindfulness coaching.

Follow with Aušra on Instagram or check our more about her work on her website.

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