Sanctuary Meditations Gia
10 Minute Meditations for Calm and Peace in the middle of your day. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gia-nescio/subscribe
Welcome to Sanctuary Meditations. Where I explore what to do when you are faced with crisis and challenge. I don't know what's next but I do know what's happening now. Sanctuary meditations is a podcast to share the discovery of moments to soothe, heal, rest, relax, and indulge.
- Update frequency
- every day
- Average duration
- 6 minutes
- Episodes
- 11
- Years Active
- 2018 - 2023
Friday means...Dragons!!!
Using an image to focus our meditation when distractions and anticipation abound!
00:09:29 |
Fri 31 Mar 2023
Inspiration Arrives in the Sanctuary
Take a break with me in the Sanctuary. Special guests arrived just outside.
00:10:36 |
Thu 30 Mar 2023
Spring in the Sanctuary
What can we find in sanctuary? What should we look for while we are here?
00:02:19 |
Wed 29 Mar 2023
Ritual of meditation
What rituals do we create with our community? In private? Practicing meditation can be a ritual that we can create for ourselves and practice alone or with a group.
00:07:00 |
Mon 26 Aug 2019
Meditation for Discernment
What to do? We all have moments of uncertainty. Be comfortable with the unknown. Allow space for new understanding or decisions to form.
00:09:31 |
Tue 20 Aug 2019
Sanctuary Meditations
A five minutes meditation that can be used any time a moment of calm is needed.
00:07:17 |
Mon 19 Aug 2019
First attempt at this, after hundreds of attempts at that
People say I like to talk so I figure I would share my first attempt at podcasting my adventures.
00:06:27 |
Thu 26 Apr 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Gia Nescio. This content is not affiliated with or endorsed by eachpod.com.