S 005: The School of Gainz with Chris Barakat
- Author
- Sam Miller
- Published
- Wed 13 Nov 2019
- Episode Link
- https://podcasters.spotify.com/pod/show/sammillerscience/episodes/S-005-The-School-of-Gainz-with-Chris-Barakat-e2vbs7q
Chris Barakat is the owner and head coach of Competitive Breed, where he focuses on coaching and transforming natural athletes. Chris is also a member of the Legion Athletics Scientific Review Board and a sponsored athlete for the brand as well. In today’s show, we discuss everything from protein intake and intra-workout nutrition to body recomposition and training.
Learn more about Chris at https://www.competitivebreed.com/
Follow Sam @sammillerscience
For more information and our programs visit Sammillerscience.com
Email him directly at [email protected]
