How To Lose Weight Imperfectly.

In this episode, I talk about how it's only in accepting that our weight loss journey will be imperfect, that we can create real change and lasting results. And that in our imperfect action -- and in viewing it as opportunity -- we will find the fastest way to what we want.   

This is how we start to change our habits at the source. And open up our lives to so much more possibility. 

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